No, not smoking.
Every day in London, around 5pm, we sat down and had tea (or cappucino) and scones. Now every day in Florida, around 5pm, we crank up the cappucinos (and try to substitute something for scones because we just can't make them here like they do there.)
This is a bad, bad habit. Eating plan being totally dessimated. Must figure out a way to kick this habit. Fast. :)